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Basics of Food Management

Food is so fundamental to our existence. From the moment we awaken, everything in our lives is centered on it. Food and devouring remain inseparable and even festivals all around the world and across all societies are focused on food. According to our ancient Indian scriptures, there are three types of food, such as Satvic, …

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Am I Drinking Too Much?

Introduction At what point should you worry about having one or two regular drinks? On the off chance that you’re not out celebrating till the early hours consistently, you haven’t got anything to stress over, correct? Perhaps not. Many people are under the impression that having a regular drink isn’t harmful unless you stumble home …

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